Does Green Tea Help With Acne? Derms Weight In

Acne is a common skin condition that can leave us feeling embarrassed and frustrated. But, what if there was something that could help you overcome this pesky skin concern? This is where green tea comes in. Rich in antioxidants, green tea is known to reduce inflammation and even treat acne. With its natural ability to fight bacteria, it’s no wonder why green tea has become a popular solution to acne. From calming redness to decreasing bacteria, adding green tea into your daily routine could be just the solution you’ve been looking for.

How Green Tea Can Help With Acne?

Anti-Inflammatory Properties

Green tea is packed with anti-inflammatory compounds like polyphenols and catechins that can help reduce redness and inflammation caused by acne.

Antioxidant Power

Green tea is high in antioxidants that can help protect skin from free radical damage, which may contribute to the development of acne.

Natural Antibacterial Agent

Green tea contains compounds like flavonoids, which can help reduce bacteria that cause acne.

Cut Down Oil Production

Green tea has natural astringent properties that can help regulate sebum production and reduce oiliness, which is a common cause of acne.

Calming Effect

Green tea also has soothing and calming properties that can help reduce skin sensitivity, which is another common trigger of acne.

Ways to Incorporate Green Tea into Your Skincare Routine

Green tea is a natural and gentle remedy for acne-prone skin. From using it topically as a toner to drinking multiple cups per day, green tea has a variety of uses when it comes to acne treatment. Steeped in hot water and cooled down, the resulting liquid can be used for spot treatments on pimples to reduce redness and swelling. Green tea can also be steeped in cool water and used as a toner to help balance skin’s natural pH levels.

Drinking green tea

Drinking green tea can be a powerful weapon in the fight against acne. Its antioxidants help keep your skin healthy and clear, while its anti-inflammatory properties reduce redness and swelling. Plus, it’s packed with vitamins and minerals that nourish your skin from the inside out.

Matcha Fresca Tea

ART OF TEA

The most refreshing matcha you’ll ever taste. Made with premium grade matcha and notes of melon, Matcha Fresca is delicious at any time of day.

Blueberry Green Tea

IHERB

An elegant blend of chinese green tea, lemongrass, sweet vanilla and blueberries. 

Ceremonial Grade Matcha Tin

ART OF TEA

Organic Ceremonial Grade Matcha has been ground and packed at origin in Japan to lock in ultimate freshness. Elevate your matcha ritual today.

Green Tea with Coconut, Ginger and Vanilla

IHERB

An exotic combination of green teas, coconut, ginger, vanilla and lemongrass make up this delicious and distinctive tea blend that is both smooth and spicy.

Face masks

Mix up some green tea goodness with a few drops of lemon for an antioxidant-rich mask that will leave your skin looking and feeling refreshed. Or, try a cool and soothing green tea mask for a calming, spa-like experience that will help keep breakouts at bay.

3-in-1 acne cleanser, mask & spot treatment

TULA

Do more to treat your acne with one triple threat product. This innovative 3-in-1 formula can be used as a daily cleanser, mask or spot treatment, catering to your skin’s specific needs.

Detox Green Tea Antioxidant Clay Mask

THREE SHIPS

We love a good clay mask. And we particularly love this one for its excellent job of drawing out dirt and impurities deeply embedded in your skin.

Matcha Mood Soothing Green Tea

STYLEVANA

This green tea-scented wash-off mask is sorbet inspired and infused with antioxidant-rich matcha, soothing aloe and radiance enhancing vitamin B3 to calm, soothe, and refresh stressed complexions.

Hydro-Burst Morning Beauty Mask

IHERB

This refreshing morning wash-off mask is exactly what you need! With a lightweight gel texture, this morning mask is infused with natural green tea & aloe extract which will help you start your day with calm, cool and hydrated skin. 

Eyecare

Tired of waking up with puffy eyes? Turn to green tea for eyecare – the caffeine in it will help reduce puffiness, while the antioxidants provide a nourishing boost to your delicate under-eye area.

Pro-Ferm™ overnight complex

TULA

Meet the eye treatment that works overtime, overnight to combat the look of fine lines and wrinkles. 

derma e Hydrating Eye Cream

TARGET

This anti-aging eye cream contains hydrating Hyaluronic Acid, antioxidant-rich Green Tea, along with nourishing Vitamins A, C and E to promote a younger-looking appearance. 

Green Tea Eye Gel Patch

IHERB

Innovative water-soluble hydrogel patches with nature-derived green tea to refresh and refine dull skin and enhance skin moisture retention. 

RESIST Anti-Aging Eye Gel

PAULA’S CHOICE

Boosted with a powerful blend of hyaluronic acid and peptides, this gel is designed to alleviate the apperance of aging, revealing visibly brighter eyes.

Lotions and creams

Lotions and creams with green tea are a great way to get all the benefits of this wonderful plant without the need for excessive scrubbing or harsh chemicals. Keep your skin healthy and looking its best with a green tea-infused lotion or cream!

Calm Revival Green Tea Resveratrol System

EXPONENT

Unlike pre-mixed skincare, our ultra-soothing blend of 1% Green Tea EGCG, Resveratrol, and Cica Asiaticoside is preserved in its most potent powder state until activated for significant clinical results. Suitable for sensitive and rosacea-prone skin.

Green Tea Seed Serum

STYLEVANA

This watery gel formula delivers lightweight hydration for up to 24 hours. It’s packed with antioxidant-rich green tea and five types of hyaluronic acid to provide intensive, amplified hydration, leaving skin visibly soothed, nurtured, and glowing.

Antioxidant Serum

PAULA’S CHOICE

A skin-renewing antioxidant serum with an effective but gentle amount of retinol that helps develop a balanced-looking complexion while helping defend against environmental stressors.

Green Tea Moisturizer

ULTA

Proactiv’s Green Tea Moisturizer is a lightweight hydrator formulated for acne-prone complexions that soothes and relieves dry skin.

Toners

Toners with green tea is the perfect weapon against acne – it’s nature’s superpower! The natural anti-inflammatory and antioxidants in green tea help to reduce acne-causing bacteria, leaving you with fresh and glowing skin. Plus, its natural astringent properties help tighten pores for a clearer complexion.

purifying toner face mist

TULA

A gentle spritz of this fine mist toner purifies & hydrates skin while providing antioxidant protection that dries to a clear finish. Witch hazel & wild mint leaf tone skin & refine the look of pores.

Intensive Green Tea Toner

IHERB

Helps to soothe and relax all skin types, especially sensitive skin. It contains a high content of Green Tea for maximum calming and skin-enhancing benefits.

Green Tea Balancing Toner

ECOSMETICS

A mild, refreshing & balancing facial toner Lightweight & fresh texture dissolves quickly to address skin concerns caused by dryness.

Green Tea Fresh Toner

STYLEVANA

A toner containing Jeju green tea extract and Anti Sebum P(HD) helps to control excess sebum and replenishes moisture in the skin.

Facial scrubs

Not only does the green tea help reduce inflammation, but it also has natural cleansing and exfoliating properties that can help remove dead skin cells and reveal healthier looking skin underneath.

Green Tea Facial Scrub

ULTA

Made with organic matcha green tea, lemongrass and sugar, we formulated this natural exfoliator to be gentle enough for all skin types and buff away unwanted dead skin, without stripping your skin of its’ natural oils. 

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Supplements

Supplements with green tea boast a powerful combination of catechins and antioxidants to reduce inflammation, clear up blemishes and give you a healthier complexion. Just a few capsules a day can help you get the clear skin you desire, without having to worry about adding an extra step to your skincare routine. Green tea is also an amazing source of natural energy, so you can look and feel your best without dealing with the side effects of traditional medications.

Green Tea Balancing Toner

ECOSMETICS

Elevate has many benefits for your brain and overall health! It helps support energy and focus, your working memory, gut health, and mood. 

Mega Green Tea Extract

IHERB

Contains health-promoting polyphenol compounds such as epigallocatechin-3-gallate (EGCG), a powerful anti-aging phytonutrient that has been the subject of extensive scientific research.

Tips to Maximize Your Green Tea Skincare Experience

Drink Plenty of Water

Drinking plenty of water helps to flush out toxins and keeps skin hydrated. When your skin is well hydrated, it can better absorb the healing and nourishing properties of green tea.

Use Red Light Therapy

Red light therapy is a natural, non-invasive way to promote skin healing and reduce inflammation. This type of therapy has been used in combination with green tea for acne, acne scarring, rosacea, and other skin conditions. “Light therapy is one of best treatments for acne-prone skin” says Dr. Michelle Jeffries, a Board-certified Dermatologist in Arizona.

VELLGUS elite

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The Vellgus Red Light Elite Therapy Device is an incredible way to experience the benefits of multiwave technology.
With its reliable performance and unbeatable convenience, this device is ideal for anyone looking to enjoy all the benefits of red light therapy.

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Use Sunscreen

Green tea might help with inflammation, but it won’t protect your skin from the damaging effects of UV rays. Make sure to apply a broad-spectrum sunscreen with an SPF of at least 30 before you go outside.

INVISIBLE PHYSICAL DEFENSE

DERMALOGICA

Say goodbye to thick, white residue with this physical SPF formula that provides added blue light protection and helps soothe away the effects of environmental aggressors.

clearing defense

DERMALOGICA

Shine-reducing SPF moisturizer helps protect breakout-prone skin from environmental stress. Ultra-lightweight formula provides a long-lasting matte finish without clogging pores. 

Acne Control Oil and Pore Control

MURAD

Lightweight SPF moisturizer instantly minimizes the appearance of pores by 54%* and delivers 10 hours of oil, shine and pore control. 

Youth-Extending Fluid

PAULA’S CHOICE

A synthetic, water-light formula that contains a vital selection of antioxidants and broad-spectrum sun protection to fight visible signs of aging and prevent premature aging of skin.

Avoid Unnecessary Irritants

If your skin is particularly sensitive, it’s best to avoid synthetic fragrances, dyes and other harsh chemicals. Opt for natural, organic products and detergents to keep your skin healthy and irritation-free.

Centella & Green Tea Hydrating Gel

Selfless by Hyram

Daily gel cleanser is easy to use, suitable for all, and effectively cleanses the skin without drying or stripping.

Murad Clarifying Cleanser

MURAD

Backed by soothing, anti-inflammatory ingredients, this gel face wash inhibits oil production, soothes existing irritation and works overtime to combat acne flare-ups.

SUPERFOOD CLEANSER

Youth To The People

The powerful, but gentle daily face wash is formulated with superfood antioxidants from kale, spinach, and green tea – to give your skin the ultimate cleanse.

RESIST Hydrating Cleanser

PAULA’S CHOICE

The hydrating formula soothes and fortifies your skin to help combat the visible signs of aging. Free of fragrances and added dyes, it’s safe for use on sensitive skin.

Get Enough Sleep Poor sleep can cause fatigue, stress and breakouts. Make sure to get at least 7-8 hours of quality sleep per night to help keep skin looking and feeling its best. Having issues with getting quality sleep? Add red light therapy to your going-to-bed routine, as it’s been shown to help with circadian rhythm, sleep and stress.

RED LIGHT PRO LAMP

VELLGUS RED LIGHT

This powerful yet gentle, non-invasive device offers UV free treatment at home that perfectly mimics the power of natural sunlight with multiwave technology 

SNOOZ Go

SNOOZ

Rechargeable travel sound machine, Bluetooth speaker, & night light. Non-looping sounds are generated algorithmically in real time by microprocessor.

FAQs

Q: What is the best way to use green tea for skincare?

A: The best way to use green tea for skincare is to use it topically as a toner, facial scrub or moisturizer. You can also ingest green tea in the form of supplements, or simply drink it as a beverage. Make sure to pair green tea with other skincare habits such as sunscreen, drinking plenty of water, getting quality sleep, and having consistent red light therapy treatments.

Q: How often should I use green tea for skincare?

A: The frequency of your green tea skincare routine will depend on your skin type and individual needs. Generally speaking, you should use green tea products 1-2 times a day for maximum benefits. You can also drink green tea as a beverage or take supplements 1-2 times a day.

Q: Does green tea help with wrinkles?

A: Green tea is packed with antioxidants that help to reduce inflammation and free radical damage, which can minimize the appearance of wrinkles. Green tea can also help to boost collagen production, which helps to firm skin and reduce the appearance of wrinkles.

Q: Does green tea help with acne?

A: Yes, green tea is known to reduce inflammation and help clear up blemishes. It’s a great natural alternative to harsh acne medications. Green tea is also an amazing source of antioxidants, which can help to protect skin from further damage and prevent future breakouts.

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