Tired of battling acne and endless products that just don’t seem to work? Red light therapy could be the answer you’ve been looking for! This soothing, non-invasive treatment option harnesses the power of light to reduce inflammation, fight bacteria, and even stimulate collagen production – all without any downtime or adverse side effects! Wondering if…
As we age, our skin changes and fine lines and wrinkles become more prominent. While there are a variety of ways to combat the signs of aging, using microcurrent treatments on mature skin can provide powerful anti-aging benefits. This type of treatment uses tiny electrical currents to trigger the production of collagen and elastin, helping…
It’s a question that anyone who has recently gone through or is considering getting braces often has: Can I enjoy an alcoholic beverage while wearing braces? While there are some benefits to abstaining from alcohol while undergoing orthodontic treatment, it is possible to drink responsibly with braces and avoid any potential risks. This post will…
Living with psoriasis can be an incredibly difficult experience, from the constant skin irritation and discomfort to the embarrassment of having visible blemishes on your skin. Many people have found relief through traditional treatments, but what happens when those treatments stop working? Could red light therapy be the answer to treating your psoriasis symptoms? Red…
Say goodbye to a surgical face-lift and opt for a more natural, non-invasive option! Microcurrent technology can help you lift sagging jowls and reduce the appearance of other aging signs without going under the knife. This revolutionary treatment has become a popular choice for beauty lovers looking to treat wrinkles, lines and sagging skin on…
I’m a coffee lover, and like so many others, I love the smell and taste of freshly brewed coffee. But, as with most things in life, too much of a good thing can be bad. As I was researching about coffee, I came across the potential link between my favorite beverage and magnesium deficiency. Could…
I’m sure many of us have had moments when our partners just didn’t seem to be doing their fair share when it comes to household chores. Sometimes partners in a relationship don’t clean more because of the dreaded chore wars. They may think that it’s not their job to do the cleaning and that it’s…
It’s that time of year again! New Year’s resolutions are a great way to set personal goals and reflect on the past year. But let’s be honest, how many of us actually stick to our resolutions? Why New Year’s resolutions fail There are a number of reasons why New Year’s resolutions fail. People often set…
When it comes to shea butter, there are two main types: refined and unrefined. Both types have their own unique set of benefits, but there are also some key differences between the two. Here are the five main differences between refined and unrefined shea butter: 1. Scent Unrefined shea butter has a stronger scent because…
If you’re looking for a natural and effective way to improve your skin, consider using unrefined shea butter. Unlike refined shea butter, which is stripped of its natural nutrients, unrefined shea butter contains all of the potent healing properties that make it so beneficial for the skin. Here are just a few reasons why you…
When it comes to feeding children, parents are always looking for foods that are not only nutritious but also delicious. Broccoli is a great option for both of those criteria. Not only is broccoli packed with vitamins and minerals, but it is also a versatile vegetable that can be used in a variety of dishes….
When you’re sick, the last thing you want to do is take care of a screaming baby or toddler. But parenting while sick is inevitable and, frankly, it really isn’t that bad. Here are some tips on how to do it without losing your mind. First of all, don’t try to be a superhero. It’s…
We all know that friendships are important. From sharing laughter and good times to being there for us during tough times, our friends make our lives richer and more enjoyable. But did you know that friendships also come with some surprising health benefits? For starters, research has shown that having strong social relationships can boost…
The change of seasons is the perfect time to reflect on our physical, mental, and emotional health and make adjustments accordingly. Here are 13 ways to practice self-care this fall: 1. Get enough sleep: During the fall, it’s important to get enough sleep so you can have the energy to enjoy all the fun activities…
A gratitude journal is a wonderful way to focus on the positive things in your life. It can be used to express thanks for the good things that happen each day, or to simply reflect on what you are grateful for in life. starting a gratitude journal is easy and can be done in just…