Parenting while Sick: How to Do it Without Losing Your Mind

Parenting while Sick: How to Do it Without Losing Your Mind

When you’re sick, the last thing you want to do is take care of a screaming baby or toddler. But parenting while sick is inevitable and, frankly, it really isn’t that bad. Here are some tips on how to do it without losing your mind. First of all, don’t try to be a superhero. It’s…

The Surprising Health Benefits of Friendship: From Boosting Your Mood to Helping You Live Longer

We all know that friendships are important. From sharing laughter and good times to being there for us during tough times, our friends make our lives richer and more enjoyable. But did you know that friendships also come with some surprising health benefits? For starters, research has shown that having strong social relationships can boost…

13 Ways to Practice Self Care This Fall

13 Ways to Practice Self Care This Fall

The change of seasons is the perfect time to reflect on our physical, mental, and emotional health and make adjustments accordingly. Here are 13 ways to practice self-care this fall: 1. Get enough sleep: During the fall, it’s important to get enough sleep so you can have the energy to enjoy all the fun activities…

How to Start a Gratitude Journal: Tips and Prompts to Get You Started

How to Start a Gratitude Journal: Tips and Prompts to Get You Started

A gratitude journal is a wonderful way to focus on the positive things in your life. It can be used to express thanks for the good things that happen each day, or to simply reflect on what you are grateful for in life. starting a gratitude journal is easy and can be done in just…

70 Empowering Words for Women To Use Every Day

70 Empowering Words for Women To Use Every Day

In a world that often feels like it’s against us, it’s important to have a reminder that we are strong, capable women who can handle whatever comes our way. These Empowering Words for Women to Use Every Day is that reminder. This article is full of words of wisdom and strength, perfect for any woman…

The One Item That S+S Editors Always Bring On Vacation

I’m a big fan of traveling and my favorite part is packing! Whenever Slash and Scroll Editors are headed out on vacation, there are a few essential items that we always make sure to bring along. So whether you’re taking advantage of the long weekend or you’re just getting ready for a big trip in…

Vitamins and Minerals that Support Fertility

When we think about fertility, most of us don’t pay enough attention to the vitamins and minerals that support it. According to specialists, between 10 and 20% of women who want to get pregnant will not succeed in the first year of trying. A possible culprit is nutritional deficiency, caused either by the lack or…

6 Habits that Affect Your Bone Health

6 Habits that Affect Your Bone Health

Bones play a very important role for the body. They contribute to maintaining posture, protect organs, anchor muscles and store calcium. It is very important to build healthy bones from childhood and adolescence in order to have more benefits as you get older. Bones are constantly changing, regenerating. In youth, the body has the ability…

7 Health Benefits of Sunbathing

The sun is responsible for heating the planet, feeding the plants and differentiating the seasons. In addition, it signals when the day begins and ends. However, the sun has more benefits than we imagine. It improves our health and well-being. Here are the benefits of soaking up the sun: 1. Loading with vitamin D The…

10 Best Foods for an Energy Boost

10 Best Foods for an Energy Boost

Are you feeling low on energy? No, you don’t need to double or triple your daily caffeine intake, but rather reevaluate your eating habits. The type and amount of food you eat play essential roles in the well-being and productivity you need to carry out your daily activities. While all foods give you energy, some…

8 Obvious Signs that Your Body Needs a Detox

8 Obvious Signs that Your Body Needs a Detox

Detoxification of the body is essential for health. The presence of toxins in the body accelerates aging and favors the body’s illness. In order to eliminate the accumulated toxins, it is recommended to do at least two detoxification courses every year. If you are thinking of trying a detox cure, but you are not sure…