Whether you’re looking for ways to boost your physical and mental well-being, or just seeking a little inspiration, this is the perfect place to start. From tips on how to maintain a healthy lifestyle, to advice on managing stress and anxiety, we’ve got it all. So, take a deep breath and dive into the world of wellness – we know you won’t regret it.
Renee Parsons drove home from Iowa after attending a wedding. The weekend had been filled with family fun. Her four daughters were in her van, exhausted from the night of partying. The daylight was fading, but the vast Midwestern sky put on a show. The sun set in crimson and soaked the clouds, trees and hillsides with every shade…
The medical term for fatty liver is hepatic Steatosis. It occurs when excess fat builds up in the liver. Non-alcoholic fatty Liver Disease (or NAFLD) is a condition that occurs when a person drinks little or no alcohol. NAFLD prevalence is increasing worldwide, particularly in Western countries where it is the main cause of chronic…
Postpartum incontinence is an embarrassing and uncomfortable condition that many new mothers face after giving birth. It can be incredibly difficult to juggle the demands of a new baby with dealing with episodes of incontinence. With the right strategies and support, though, it’s possible to manage postpartum incontinence and symptoms. Understanding what factors contribute to…
Christmas is a time for celebrating and enjoying the traditional flavors of the season. However, many people are looking for new and creative ways to enjoy the flavors and foods of Christmas. From classic recipes with a modern twist, to creative combinations that are sure to wow your guests, there are plenty of creative, modern…
The decision of whether to stay at home or to move into a facility is complex because each person ages in a unique way. Multiple costs are to be considered. When choosing the right living environment for an elderly person, it is important to understand the different stages of aging. The decision of whether to move into a…
The digestive tract, which runs from the mouth to the anus, is responsible for digestion and absorption of nutrients. It is the digestive tract that allows us to develop and maintain our health. The digestive tract is the first organ to be exposed to environmental toxins and pathogens. It is also closely connected with our…
Many people suffer from lactose intolerance, but with the correct diet and regimen it can be controlled and even reversed. Lactose (a disaccharide or sugar) is composed of glucose, galactose and other sugars. It can be found in the milk of mammals, such as cows and goats. The amount of lactose in liquid milk varies…
Ah, a new week has rolled around and with it, an abundance of fresh beauty products to try. Last week, our S+S editors were especially excited to get their hands on the latest goodies from some of our favorite beauty brands. From a must-have lip balm to comprehensive vegan skincare treatments that can do it…
Here self-care and pampering is just a shopping cart away! Carefully curated by Slash and Scroll editors, ten luxurious, all-natural items will help you embark on the self-care journey of your dreams. Whether it’s a relaxing bath bomb, a nourishing face serum, an indulgent body oil, or a warming sauna blanket, these essentials will help…
Seven must-have sleepwear pieces that offer mom the dreamy comfort of pajamas while keeping her style game on point. Dreamy and stylish, these pajamas are the perfect way to wind down after a long day of momming. Whether you’re looking for something cozy and cuddly or a bit more put-together, these sleepwear options have something…
Flowers for the New Year are a beautiful way to welcome a fresh start, express gratitude, or enhance your celebrations with vibrant colors and fragrances. Whether you’re hosting a New Year’s Eve party or looking for a thoughtful gift, fresh flower arrangements from Florans add a festive and elegant touch to the season. Why Choose…
Find the best treadmills for sale with the InfraRunick Infrared Treadmill. Advanced infrared technology, customizable settings, and competitive treadmill prices. Buy your treadmill today!
According to the findings of the Centers for Disease Control and Prevention’s (CDC) Youth Risk Behavior Survey, American teens are in a mental health crisis. The CDC evaluated questionnaires submitted by 17,232 teenagers at 152 high-schools across the United States for this report. In 2021, nearly three-quarters of teenage girls said they felt “persistent feelings sadness” or…
It is true that there is strength in numbers. Studies have shown that group workouts can reduce stress and improve quality of living more than individual workouts. There’s a reason why so many Life Time members choose group classes as their primary way to work out each week. Life Time members are choosing group classes over…
It’s a good idea to schedule group fitness classes every week to develop a fitness regimen, and to stay accountable for your movement goals. If you are a creature that is accustomed to taking the same class over and over, you may be wondering whether your progress will plateau. Scarlett Horton is the studio manager at Life…
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