Red Light Therapy (RLT) is a treatment that uses red low-level light wavelengths to improve skin health. RLT is a safe and effective treatment for a variety of skin conditions. It is non-invasive and does not require any downtime. The therapy has a variety of benefits for the skin, including reducing inflammation, increasing collagen production, and stimulating blood circulation. It can be used to treat a number of skin conditions, such as acne, rosacea, eczema, and psoriasis. It can also be used as an anti-aging treatment to improve the appearance of fine lines, wrinkles, and sun damage.
How does red light therapy work?
The therapy works by stimulating the production of ATP, a molecule that plays a key role in cell function and energy production. The light penetrates the skin and is absorbed by the cells, which then convert it into energy that can help to repair damaged tissue, reduce inflammation, and stimulate the production of collagen.
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What are the benefits of red-light therapy?
Red light therapy has a wide range of potential benefits, including improved skin texture and elasticity, reduced inflammation, faster wound healing, and reduced pain. It has also been shown to be effective in treating a variety of other conditions, such as seasonal affective disorder (SAD), joint pain, and muscle soreness.
How can you use red light therapy to improve your skin?
The red light is applied to the area of the body being treated for a set period of time and sessions are usually 10- 15 minutes short, and multiple sessions over a period of several weeks may be required to achieve desired results.
Start by exposing bare, clean and dry skin, 7.5cm (3 inches) away from the lamp. Clothes will block the light waves from directly penetrating the skin, decreasing the effectiveness of the light. Having minimal clothing on, or none, allows the red-light waves to cover the maximum of treatment area. The light panels themselves do not get particularly warm, but your skin may begin to feel warm as your treatment session progresses. This is due to the increased circulation to the area that is exposed to the light. Most people find red light therapy to be comfortable and relaxing.
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