Effective Ways to Sugar Detox and Lead a Healthy Life
Sugar is found in everyday foods, as well as desserts and treats.…
14 Best Rules that Make You Feel Better
What if you could snap your fingers and magically wake up every…
Fatty Liver Disease: Symptoms, Causes, Risks, and Treatments
The medical term for fatty liver is hepatic Steatosis. It occurs when…
How Much Water Do You Really Need to Drink?
According to a new study, some people might need less water than…
Delicious Herbs and Spices With Powerful Health Benefits
The digestive tract, which runs from the mouth to the anus, is…
Why You Shouldn’t Just Put Up with Lactose Intolerance
Many people suffer from lactose intolerance, but with the correct diet and…
Crohn’s Disease: What It Is, Symptoms, Causes & Treatment
IBD includes Crohn's and ulcerative colitis. Both conditions affect different parts of…
H.pylori Infection: Symptoms, Diagnosis, Treatment
Helicobacter pylori, one of the oldest bacteria, has infected humans for thousands…
What Foods Trigger Atopic Dermatitis?
Atopic dermatitis (AD) is one type of eczema, a group of allergic-inflammatory…
Alternative Protein Trends: Top Things to Watch and Follow
Many people are seeking dietary and lifestyle modifications to improve their health…
Fermented Foods For Your Gut and Health
Hippocrates summed it up best: "All disease starts in the gut." Recent…
Easy Ways to Reduce Sugar in Your Child’s Diet
Sugar is omnipresent in the food supply of industrialized countries. It is…
Does a Big Breakfast Actually Help Weight Loss: Study
The obesity epidemic is not going to end any time soon. This…
Health Benefits of Ginger
The rhizome of ginger root is a perennial flowering herb that has…
Which Teas Can Be Used for Constipation Relief?
Constipation affects nearly everyone at some time in their lives. It is…