In today’s digital age, technology is an inseparable part of our lives. From smartphones and tablets to laptops and gaming consoles, screens are everywhere. For children, technology offers incredible opportunities for learning, creativity, and connection. However, it also poses challenges, such as overuse, exposure to inappropriate content, and the potential for reduced physical activity. As…
In the not-so-distant future, the idea of children being raised by androids has transitioned from science fiction to a tangible reality. With advancements in artificial intelligence (AI) and robotics, androids have become capable of performing tasks once thought exclusive to humans—including caregiving. While this technological leap offers exciting possibilities, it also raises profound questions about…
One of the most surprising things about parenthood is how much anxiety there is around back-to school season. Not just our children’s worries, but also ours. Transitions are a time of anticipation and questions, as well as a change from the free-for-all days of summer to regulated schedules with new expectations. Francyne Zelte, PsyD is…
As someone who has suffered from urinary tract infections (UTIs) in the past, I know all too well the pain and discomfort they can cause. I’m always looking for ways to prevent UTIs from happening and recently heard about probiotics. Could this be the answer? Well, the research says that probiotics can indeed help prevent…
Renee Parsons drove home from Iowa after attending a wedding. The weekend had been filled with family fun. Her four daughters were in her van, exhausted from the night of partying. The daylight was fading, but the vast Midwestern sky put on a show. The sun set in crimson and soaked the clouds, trees and hillsides with every shade…
Have you ever wanted to look and feel healthier without relying on harsh chemicals or invasive treatments? An infrared sauna blanket is an effective, natural way to improve your skin health. By using the therapeutic heat of an infrared sauna blanket, you can enjoy a variety of benefits including relaxation, detoxification, and smoother, younger-looking skin….
According to the findings of the Centers for Disease Control and Prevention’s (CDC) Youth Risk Behavior Survey, American teens are in a mental health crisis. The CDC evaluated questionnaires submitted by 17,232 teenagers at 152 high-schools across the United States for this report. In 2021, nearly three-quarters of teenage girls said they felt “persistent feelings sadness” or…
A balanced diet is essential for children to grow and develop properly. Protein helps build muscle, repair tissue, and provide energy. As a parent, I know the struggle of getting picky eaters to eat a balanced diet with enough protein. Even the most nutritious meals are often met with an eye roll and an “eww.”…
We all have an innate desire to express ourselves and our feelings, especially when we don’t have the words to do so. Kids tend to rely on vocal expression as a way to make their presence known and be heard in a world that can often feel overwhelming. Yelling helps them to be assertive, even…
Grey hair is something that many people dread. It can make you look older, and although it’s a natural part of the aging process, there are ways to reduce or even reverse the effects of grey hair. One such treatment option is red light therapy. In recent years, red light therapy (RLT) has become increasingly…
Are you tired of your partner being glued to their phone? Do you need ways to get them off it and focus on the relationship again? The digital world has taken over and more of us are turning to our screens for entertainment, work and socializing. Unfortunately, too much screen time can lead to a…
Going into a long-distance relationship can be both exciting and daunting. While it is definitely an adventure and provides the opportunity to learn important things about yourself and your partner, there are certain things that can make the path to success a bit bumpier. When I first considered starting a long-distance relationship, I had no…
When it comes to home decor, I often find myself faced with the dilemma of whether to invest in quality pieces or go for something cheaper and more temporary. But after years of trial and error, I’ve realized that it’s worth investing in higher-end pieces if you want your home to look elegant, stylish and…
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Drinking beer with braces may seem like a risky decision but it doesn’t have to be. With the right precautions and knowledge, you can drink beer safely with your braces on. This article will cover why braces are important, the risks and benefits associated with drinking beer while wearing them, as well as key considerations…
If you find yourself feeling resentful towards your partner because they work long hours, you’re not alone. It’s common for people in relationships to feel this way. Oftentimes, resentment can build up over time and lead to problems in the relationship. So, if you’re feeling resentful, it’s important to communicate with your partner and try…