By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Slash and Scroll | Lifestyle, Parenting and Beauty MagazineSlash and Scroll | Lifestyle, Parenting and Beauty MagazineSlash and Scroll | Lifestyle, Parenting and Beauty Magazine
  • Health & Wellness
    Health & Wellness
    Whether you’re looking for ways to boost your physical and mental well-being, or just seeking a little inspiration, this is the perfect place to start.…
    Show More
    Top
    4 Best Foods to Boost Your Immunity
    May 3, 2025
    10 Best Foods for an Energy Boost
    April 7, 2023
    How To Get Picky Eaters To Eat A Balanced Diet With Enough Protein
    March 20, 2023
    New Now
    Dr. Shaun Kilty: A Distinguished Leader in Medicine and Education at the University of Ottawa
    July 1, 2025
    Pisces Man and Sagittarius Woman: A Cosmic Connection of Dreams and Adventure
    June 20, 2025
    Leo Man Cheating Signs: How to Tell If Your Lion Is Straying
    June 20, 2025
    Mito Red Light MitoPRO 300 alternative to Vellgus Elite V2: Which Red Light Therapy Device is Right for You?
    June 7, 2025
  • Beauty
    Beauty
    Whether you’re looking for a daily beauty routine or a special occasion look, you can find it here – all the latest beauty trends and…
    Show More
    Top
    5 Essential Oils to Help Remove Wrinkles
    February 21, 2023
    Can Red Light Be Used With Retinol: Is It Safe?
    February 2, 2024
    The 5 Differences Between Unrefined and Refined Shea Butter
    October 28, 2023
    New Now
    The Most Popular Diamond Shapes for Engagement Rings in 2025
    April 18, 2025
    Microcurrent: Is it Worth It for Collagen Production?
    December 13, 2024
    4 DIY Effective Hair Masks for Oily Hair & Scalp
    December 13, 2024
    The Importance of Self-Care During the Winter Months
    December 13, 2024
  • Relationship
    Relationship
    We’ve got everything you need to strengthen, enrich and make your relationships even more special. From tips for improving communication to advice on rekindling the…
    Show More
    Top
    Be a Player: A Comprehensive Guide for Men
    Be a Player: A Comprehensive Guide for Men
    March 16, 2024
    How To Get Your Partner Off Their Phone
    April 1, 2023
    How To Flirt With A Woman
    How To Flirt With A Woman
    May 1, 2024
    New Now
    Could Sexting Be the Start of a Possible Relationship?
    April 27, 2025
    What Should I Do When I Fall in Love with a Cam Girl?
    April 27, 2025
    Trending Colors and Themes for 2025 Wedding E-Invites: A Stylish Guide
    July 1, 2025
    Understanding Homosexuality: What Causes Homosexuality in Men?
    February 11, 2025
  • Parenting
    Parenting
    The latest parenting trends and strategies to help you give your children the best start in life. From creative ways to bond with your kids…
    Show More
    Top
    Are Teens in a Mental Health Crisis?
    December 11, 2024
    How to Increase Milk Supply During Breastfeeding
    April 8, 2023
    Parental Alienation – Recognising and Addressing the Signs
    April 15, 2025
    New Now
    Best Costumes for Kid’s Parties: Fun, Creative, and Adorable Ideas
    April 27, 2025
    11 Places in the Home That Can Be a Danger to Babies and Toddlers
    April 18, 2025
    10 Creative Ideas for a 10-Year-Old’s Birthday Party
    April 18, 2025
    Top Picks: Best Short Story Books for Kids That Inspire Imagination
    April 18, 2025
  • Pets
    Pets
    Where everything is for the furry, feathered and finned members of your family. From food and toys, to grooming supplies and veterinary care, we’ve got…
    Show More
    Top
    Factors to Consider When Choosing a Pet
    February 21, 2023
    10 Unforgettable Pet Breeds You’ll Fall in Love With
    February 23, 2023
    The 5 Benefits of Owning a Pet – From Cuddles to Stress Relief
    February 23, 2023
    New Now
    What to Expect from Veterinary Relief Services
    July 6, 2024
    How Stress Affects Your Dog’s Digestive Health
    June 23, 2025
    Heat Therapy for Your Dog: An Overview
    March 2, 2024
    Factors to Consider When Choosing a Pet
    February 21, 2023
  • Horoscopes
    Horoscopes
    Show More
    Top
    Gifts for Sagittarius Man
    Best Gifts for Sagittarius Man – A Complete Guide
    February 20, 2024
    Ways To Make A Sagittarius Woman Commit To You
    March 23, 2024
    Effective Tips To Get A Sagittarius Woman Back After Cheating
    June 26, 2024
    New Now
    Understanding the Pisces Female in Love and Sex: A Deep Dive into Her Sensual World
    June 22, 2025
    The Sexual Chemistry Between a Libra Woman and a Leo Man
    June 20, 2025
    Taurus Woman and Gemini Man Compatibility: A Dance of Earth and Air
    June 20, 2025
    Sagittarius Man and Virgo Woman: A Dynamic and Complex Love Match
    June 20, 2025
  • Home & Decor
    Home & Decor
    Show More
    Top
    Maximizing Your Home’s Potential: A Guide to Adding Additional Living Space
    February 10, 2025
    Why Would You Choose Concrete Driveway for Your Property?
    April 27, 2025
    Add to cart: 9 Must-Have Things A Successful Woman Has On Her Desk
    April 1, 2023
    New Now
    How to Create a Hotel-Like Bedroom at Home
    April 30, 2025
    How to Keep Your Solar Panels Safe from Birds: A Complete Guide
    July 1, 2025
    Here’s Why Your Garbage Disposal Is Leaking – And How to Fix It
    July 1, 2025
    Why Would You Choose Concrete Driveway for Your Property?
    April 27, 2025
  • Editors’ Picks
  • Lifestyle
  • Travel
  • Food & Drink
  • Garden & Outdoor
  • My Bookmarks
  • Contact
  • About us
Reading: 7 Natural Ways to Improve Your Libido
Share
Slash and Scroll | Lifestyle, Parenting and Beauty MagazineSlash and Scroll | Lifestyle, Parenting and Beauty Magazine
Search
  • Saved
  • Health & Wellness
  • Beauty
  • Relationship
  • Home & Decor
  • Parenting
  • Pets
  • Food & Drink
  • Editors’ Picks
  • Newsletter
  • About us
  • Contact
Follow US
© 2023 Slash and Scroll. All Rights Reserved.
Relationship

7 Natural Ways to Improve Your Libido

Last updated: February 23, 2023
Laure Tessler
By Laure Tessler
4 Min Read
Share
4 Min Read
pexels.com/@lucaspezeta/
SHARE

Libido is a person’s sex drive. There are many factors that can affect a person’s libido, including their physical and mental health, stress levels, relationship problems, and medications. Some people may also experience a change in their libido as they age. If you’re looking for ways to boost your libido, there are a number of natural ways to do so. While there’s no magic pill that will magically improve your sex drive, there are certain lifestyle changes and natural remedies that can make a difference.

IN THIS ARTICLE
1. Try Red Light TherapyVELLGUS eliteSHOP THE #1 RATED RED LIGHT DEVICE2. Get Enough Sleep3. Eat a Healthy Diet4. Exercise Regularly5. Limit Alcohol Intake6. Quit Smoking7. Reduce Stress

More Read

What Should I Do When I Fall in Love with a Cam Girl?
The Complete Guide to Online Dating: Navigating the Digital Landscape of Today
Signs A Guy Flirting With You
Speed Dating Events Advice To Help You Have The Best Experience
Decreased Libido: What are the Causes?

Here are seven of them:

1. Try Red Light Therapy

One of the ways red light therapy improves your libido and testosterone is through improved blood flow in the body. It is well known that low testosterone is a prominent factor in low sex drive. The red light is applied to the area of the body being treated for a set period of time and sessions are usually 10- 15 minutes short, 3 inches away, on a clean, bare skin, and multiple sessions over a period of several weeks may be required to achieve desired results. Most people find red light therapy to be comfortable and relaxing.

VELLGUS elite

SHOP THE #1 RATED RED LIGHT DEVICE

The Vellgus Red Light Elite Therapy Device is an incredible way to experience the benefits of multiwave technology.
With its reliable performance and unbeatable convenience, this device is ideal for anyone looking to enjoy all the benefits of red light therapy.
SHOP IT NOW

2. Get Enough Sleep

One of the most important things you can do for your overall health and well-being is to get enough sleep. When you’re well-rested, your body is better able to function optimally, including your sex drive.

3. Eat a Healthy Diet

Eating a healthy diet is another important factor in maintaining a healthy libido. Make sure to include plenty of fruits, vegetables, and whole grains in your diet, and limit your intake of processed foods and saturated fats.

4. Exercise Regularly

Exercise is not only good for your overall health, but it can also help increase your libido. Regular physical activity helps to improve blood circulation and can also reduce stress levels, both of which can contribute to a healthy sex drive.

5. Limit Alcohol Intake

While a glass of wine may help you relax, too much alcohol can actually have the opposite effect on your libido. Excessive alcohol consumption can lead to erectile dysfunction and can interfere with sexual arousal.

6. Quit Smoking

Smoking is not only bad for your overall health, but it can also negatively impact your sex drive. Smoking can reduce blood flow to the genitals and can also cause erectile dysfunction.

7. Reduce Stress

Chronic stress can take a toll on your overall health, including your libido. If you’re feeling stressed, try to find ways to relax and reduce your stress levels.

Remember, though, that every person is different, so what works for one person may not work for another. If you’re still having trouble boosting your sex drive, talk to your doctor to see if there may be an underlying medical condition that’s causing the problem.

If you liked this story, check out this 10 Surprising Health Benefits of Sex

TAGGED:improve libidolibidomental healthrelationshipsex drive
Laure Tessler
ByLaure Tessler
Laure Tessler is the Lifestyle and Health Editor at Slash and Scroll, where she oversees the home and living categories of the site. She pitches, writes, and edits stories across a broad range of topics including decorating, food, entertaining, travel, and more. With a pulse on the latest trends, she uses her eye for detail and design to create timely, inspiring content for our readers.

topics

  • Beauty
  • Best
  • Business
  • Celebrity
  • Editors' Picks
  • Espacio Latino
  • Fashion
  • Food & Drink
  • Gaming & Entertainment
  • Garden & Outdoor
  • Health & Wellness
  • Home & Decor
  • Horoscopes
  • Law & Insurance
  • Lifestyle
  • Parenting
  • Pets
  • Relationship
  • Sports
  • Travel

Trending now

Best Costumes for Kid’s Parties: Fun, Creative, and Adorable Ideas

Signs that a Leo Man is Falling for You

Signs that a Leo Man is Falling for You

The Hierophant Tarot Card Meaning

7 Natural Ways to Improve Your Libido

Keep on reading

Food & Drink

21 Easy Christmas Treats Recipes to Make at Home This Year

By Slash Scroll Editors
Home & Decor

14 Bedroom Items To Invest In Before You Turn 30

By Victoria Hardin
Health & Wellness

40 Gift Ideas for Moms That Have-It-All

By Slash Scroll Editors
Home & Decor

The Benefits of Composite Decking For Family-Friendly Spaces

By Slash Scroll Editors
Parenting

30+ Best Holiday Movies to Watch with Your Kids

By Slash Scroll Editors
Health & Wellness

Is it Safe to Drink Wine with Braces On? (Risks and Tips)

By Victoria Hardin
Edible Insects - What Science Says About
Nutrition & Vitamins

Edible Insects – What Science Says About

By Stephanie Kaila RDN, LD
Protein Drinks: Pros and Cons for Your Health
Health & Wellness

Protein Drinks: Pros and Cons for Your Health

By Stephanie Kaila RDN, LD
Relationship

Symptoms of Depression Among Men

By Slash Scroll Editors
Beauty

What Type Of Sauna Is Best For Inflammation

By Nicole Wilson MSN, RN
Prebiotics Versus Probiotics for Gut Health
Health & Wellness

Prebiotics Versus Probiotics for Gut Health

By Stephanie Kaila RDN, LD
Sports

What Went Wrong: How Shedeur Sanders’ Draft Stock Tumbled Before the Big Day

By Slash Scroll Editors
Celebrity

Bronco 956 Net Worth 2025: A Deep Dive into His Wealth and Success

By Slash Scroll Editors
Health & Wellness

Can I Drink Coffee When Wearing Braces? [Must-Know Rules]

By Patricia Watkins
What Foods Trigger Atopic Dermatitis
Nutrition & Vitamins

What Foods Trigger Atopic Dermatitis?

By Stephanie Kaila RDN, LD
Parenting

Are You Struggling to Get Your Kids to Listen? 10 Tips to Help

By Patricia Watkins

SLASH + SCROLL

About
Contact
Advertise
Newsletter 
Careers
My Bookmarks
Sitemap
Guest Post

News

Beauty

Best

Celebrity

Business

Software & Tech

Law & Insurance

Gaming & Entertainment

Sports

Editors’ Picks

Garden & Outdoor

Gift Guides

Home & Decor

Horoscopes

Lifestyle

Parenting

Pets

Relationship

Sex Toys

Wedding & Ideas

 

Health & Wellness

CBD

Family Health

Sport & Fitness

Nutrition & Vitamins

Woman’s Health

Men’s Health

Child Health

Home & Decor

Travel

Espacio Latino

© 2019- 2025 Slash and Scroll. All rights reserved.   Privacy Policy  |  Terms and Conditions | Cookie Preferences

Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?